We relieve pain. We get results. 60 years combined experience.
Or text: Fred 0416 704 891 · Lynne 0416 578 432
We are a client-focused clinic based at the Cairns Night Markets. After 7 years serving locals and visitors from all over Australia, we are still here because our clients keep coming back.
We work with long-term conditions, sports injuries, acute pain, and people who simply need to reset. Thousands of satisfied clients have seen us since we started.
We also see tourists passing through Cairns, regularly helping with headaches, stress, women's health, and musculoskeletal complaints from travel.
We offer a full range of acupuncture, massage, and bodywork therapies in Cairns CBD. Every session is tailored to what you actually need, not a fixed routine.
Frederick is AHPRA registered and practises Chinese, Japanese, Taiwanese, and contemporary styles. We regularly work with musculoskeletal conditions, chronic pain, headaches, anxiety, digestive issues, and more.
Lynne has over 30 years of experience in therapeutic and deep tissue massage, shiatsu, fascia and flinchlock release, lymphatic drainage, postural alignment, and pregnancy care.
A precise extension of traditional acupuncture using low-level electrical stimulation at the needle points. Particularly effective for chronic pain, nerve conditions, and stubborn musculoskeletal complaints.
Traditional cupping therapy draws circulation to the surface, releasing tension deep in the muscle layers. Often used alongside acupuncture or massage for back pain, tight shoulders, and fatigue.
A traditional technique that uses heat from burning moxa at specific points on the body. Particularly useful for cold conditions, circulation issues, digestive complaints, and supporting the immune system.
Targeted needling directly into myofascial trigger points to release stubborn muscle tension and referred pain. A direct and effective approach for sports injuries and chronic tight spots that won't let go.
"Fred is a body magician."Luke Stewart · Google Review
The techniques Fred uses trace directly back to classical Chinese and Japanese medicine. The knowledge is ancient. The results are real.
"Fred is a body magician. An absolute wealth of health knowledge and expertise. Don't think about going to see Fred or his partner, simply do. You won't regret it for a second and will wish you had gone sooner. 6 stars if I could."Luke Stewart · Local Guide
"It is very apparent when you walk in that they are both there because they genuinely care and want to make you feel better. Lynne found all the knots in my neck and shoulders without being directed to the areas of pain. I couldn't recommend BodyWise Solutions highly enough."Kam Bielski · Local Guide
"Fred has been the first person to suitably address and fix my issues. I have decided not to go to any other massage person when in Cairns and will be going to Fred every year from now on. You certainly get value for money."Leanne Waller · Local Guide
Quick answers about treatments, bookings, and what to expect.
We work with a wide range of musculoskeletal and internal conditions. Common presentations include back pain, sciatica, frozen shoulder, plantar fasciitis, headaches, knee and ankle pain, anxiety, digestive issues, sinus problems, and women's health. If you're not sure whether we can help, just call us and describe what's going on.
Your first session starts with a brief conversation about what's been happening. From there, Frederick or Lynne will assess the area and begin treatment. Most people feel a noticeable difference during or straight after the session. We keep things straightforward and focused on results.
Yes, we recommend calling or texting ahead to secure your time. Same-day appointments are sometimes available depending on the schedule. Call or text Fred on 0416 704 891 or Lynne on 0416 578 432.
If you have a specific pain complaint or injury, acupuncture or deep tissue massage is usually the right starting point. If you're unsure, give us a call. Describe what you're experiencing and we'll point you in the right direction. Many clients also benefit from a combination of both acupuncture and massage across the same visit or across sessions.
Yes. A large part of our work is with people who have been dealing with pain for months or years. Chronic conditions take consistent work, and we are set up for that. Many of our clients have been coming to us weekly or fortnightly for years.
Sessions typically run 60 to 90 minutes depending on what's needed. Your first visit may run slightly longer as we take time to understand your situation properly.
Wear comfortable, loose clothing. Depending on the treatment area you may need to partially undress. We keep you covered and comfortable throughout.
Yes. We regularly work with people experiencing anxiety, depression, and stress-related conditions. Acupuncture in particular is well suited to nervous system regulation and has strong results for people dealing with ongoing stress and mental fatigue.
Whether you're dealing with pain, stress, or just need a proper tune-up, we're here to help.
Contact
Hours
| Monday | 4pm–10pm |
| Tuesday | Closed |
| Wednesday | 4pm–10pm |
| Thursday | 4pm–10pm |
| Friday | 4pm–10pm |
| Saturday | 4pm–10pm |
| Sunday | 4pm–10pm |
Cairns Night Markets, Cairns CBD
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